Welcome
Your Host
Travel
Rad Jones-Kennedy Detail
Fitness Blog
Longevity and Healthspan
Increasing Healthspan
Brain Fitness
Research
Food and Nutrition
LLLW-Dr. Beltramini Interview
LLLW 20- Ilene Hill Interview
LLLW -Television Programs
LLLW 12&19  Pickleball Videos
Pickleball Show Photos
DanceSport Photos
LLLW Golf with Bret Hartman
LLLW Senior Sports
Senior Softball Photos
Volleyball Episode Photos
Dreamcruise Episode Photos
LLLW 15-MSO Summer Games 2010
MSO Summer Photos 2010
Contact Us
e-mail me

Your Host


Your Host

 

Hi, welcome to the Live Long Live Well website. I'm your host, Mark Maxwell. I do health research with an emphasis on longevity and slowing the aging process. I have Masters degrees in exercise science and guidance and counseling from Oakland University. I believe strongly in mind-body approaches to health and wellness and I incorporate them into my daily life as much as possible.


 

Our website and videos are meant to encourage people to get and stay active and try new things along the way. I hope to make the site much more interactive as we go forward. I would appreciate your comments and suggestions to help determine your interests and to keep the site relevant. Thanks for stopping by and visit us again soon.